
We’ve written before about how a well-stocked pantry is crucial when you need to pull a healthy meal together quickly. The same goes for the freezer, as we were reminded this week when rummaging around for anything that could bring a lonely head of cauliflower and few leftover herbs to life. Frozen broad beans were the […]

Those little jars of artichokes are so handy to keep in the fridge. We love them in salads, on their own, or in a thrown together lunch plate of boiled eggs with whatever dip, crackers/toast, vegetables, and pickles are on hand. This one-pan recipe uses not just the artichokes but their marinade too. It’s a […]

A spin-off from our vegetarian curry in a hurry, this recipe was created to use up the sweet potato and mushrooms leftovers in the fridge. Feel free to use up whatever you have available. The sweet potato can be swapped out for pumpkin or plain old potato, brassicas can take the place of the mushrooms. […]

Pasta is fairly easy to get kids to eat but when something different to their regular tomato-based version comes along, they get judgy and suspicious. Here’s how talk about this spaghetti is likely to go down: Child: I don’t want to eat the green stuff You: OK Child: But there’s green stuff all through it […]

Cast your mind back to childhood and your memory of brussel sprouts likely involves the unappetising, watery, overboiled version. Regularly topping ‘most hated vegetables’ lists, brussel sprouts have a bad reputation so it can be hard to convince your loved ones they should be eating them. Enter our easy one-pan recipe that will have even […]

Technically, this isn’t a bolognese because there’s no meat but trickery is an underrated tool when it comes to getting kids to eat, so in our families, we label it ‘bolognese’. It’s made with mainly pantry ingredients and requires very little preparation. In order to get the onion, carrot, and celery in deceptively small pieces […]