We’ve written before about how a well-stocked pantry is crucial when you need to pull a healthy meal together quickly. The same goes for the freezer, as we were reminded this week when rummaging around for anything that could bring a lonely head of cauliflower and few leftover herbs to life. Frozen broad beans were the […]

Lentils and WHAT? Yes, bananas. In pancakes? We know, it doesn’t sound like a tasty pairing of ingredients but the kids loved them and kids really are the harshest, most pedantic critics. Even after the great reveal that they were eating lentils, they didn’t care and continued to hoover them up (too focused on the […]

Like overripe bananas are often destined for banana bread, potatoes usually go the way of mash or roasting. That’s OK. Routine is good. But when you feel the need to bust out of it because it’s just dawned on you that routine is ruling your life (thanks, kids!), put those potatoes to a new use. […]

Food waste drives us nuts. Did you know Australians throw out $8 billion of edible food every year? We’ll spare you the lecture about the impact this has on climate change because we’re by no means perfect (like this unbelievable lady!) but we firmly believe bananas should never be binned. Even when they’re soft, black […]

A few things we always try and have stocked in the freezer are our bolognese sauce, chilli sin carne to put over rice or nachos, and this carrot, lentil and coconut soup. Though we love eating and talking about food, the nights we can’t be bothered cooking far outweigh the nights we can. Which is why […]

Fear not, these are not the type of bliss balls jam-packed with so-called ‘superfoods’ that command a hefty price tag. They are fad-free humble little balls that will simply up your vegetable and fibre intake, as well as satisfy your sweet tooth. We got the idea after a friend sent us a bliss ball recipe that […]

School is back next week so it’s time to stock up on healthy snacks you can throw in the lunchbox quickly to minimise the morning madness. These delicious carrot, date and apple muffins are simple to make, nut free and freeze well so can double as an ice brick in the warmer months. They are […]