Pomegranates are in season and add sparkle to any dish. We’ve partnered the seeds here with roasted cauliflower to make a very pretty (and delicious) Christmas salad. If you’re still deciding on a dish to contribute to the table over the holidays, this recipe has you covered! This salad could easily stand alone as a […]

Frittatas are a quick, healthy and easy way to use up vegetables and herbs you have lying around. They also make excellent leftovers for breakfast, lunch or mid-morning snacks – this one travelled well to the beach the next day. If you don’t have a leek, a large brown onion is fine and goats cheese […]

With pomegranates back on the supermarket shelf, this lentil salad will be making multiple appearances on our table over the coming months. So easy to throw together with just a handful of ingredients, it’s the perfect addition to barbecued fish, meat or cheese such as halloumi. And you know how good lentils are for you, […]

This crunchy salad with an insanely good dressing is quick to pull together and will have the people in your life who struggle to eat their greens go back for seconds (and thirds). Womboks and rice wine vinegar are in most large supermarkets now so it’s a one-stop shop for the ingredients. Feel free to […]

Ever bought a tray of mangoes because they were super cheap but then wondered how on earth you’re going to get through them all? Put them to good use with this speedy two-minute salsa. There are only four ingredients and they combine to give the perfect mix of sweet, sour and spicy. We like it best […]

This one-pot dish of lentils with lemon and herbs is a great example of how keeping canned tomatoes and lentils on hand turns into something extraordinary with the addition of a few fresh and dried ingredients. We managed to make multiple meals out of this – alongside white fish for dinner, with a fried egg […]

Here is our perfect alternative to avo on toast which can work for breakfast, lunch and dinner. Crisp and fresh zucchini (or courgette for the British half of FFK), is low in calories and packed with vitamins and minerals. Lightly fried and drizzled with lemon juice and goats cheese, zucchini is your new healthy addition […]