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Fad Free Kitchen

Healthy food without the fuss

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She was having none of mine 🙅‍♀️⠀ #canberrafood #schoolholidays #hotchips #itsbloodyfreezing

Canberra-bound. Handy when your lunch stop has a cellar door attached. Thanks for the cosy fire @somecafecollector 🔥🎃 #roadtrip #schoolholidays #arewethereyet⠀

First flat white since landing in the UK 6 days ago @tambourinecoffee #ilovecoffee #flatwhite #saltaire

This quick to whip up Nicoise-inspired salad uses boiled potatoes, crunchy raw vegetables, green apple, and hot smoked salmon instead of the usual tuna 🥬 🍏🥒🥔 🐟⠀ #fadfreekitchen #easysalads #healthyrecipes #nicoisesalad #quickrecipes

Kid free cafe breakfast. Hello, old fashioned newspaper and the ability to read it uninterrupted 🌞⠀ #fadfreekitchen #weekendbreakfast #kidfree #thankgodforgrandparents

Feed the masses with this easy fruity crumble 🥄⠀ .⠀ INGREDIENTS 🍏🍐🍓🍒⠀ ✔️ 800-1000g of frozen berries/fresh berries/cooked fruit⠀ ✔️ 100g almond meal⠀ ✔️ 100g butter⠀ ✔️ 100g of rolled oats⠀ ✔️100g soft brown sugar⠀ ✔️ 50g poppy seeds⠀ ⠀ METHOD ➡️⠀ Preheat the oven to 180℃ (fan-forced). Place your frozen berries/fresh berries or cooked fruit into an oven roasting dish (we used a 20 x 35cm) and even out the surface. Add all other ingredients to a food processor and whizz until you have a breadcrumb texture then pour over the top of the fruit and gently even out the topping.⠀ ⠀ Place in the oven for 30 minutes or until the top is golden and the fruit is bubbling. Serve with natural yoghurt, vanilla ice cream or cream.⠀ ⠀ #fadfreekitchen #healthydesserts #crumble #winterfood #midweekmeals

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