These simple egg muffins are a great way to use up whatever herbs, cheese and vegetables you have on hand and are so quick the mixture was ready to go before our oven was finished preheating. Eggs themselves are a great source of protein and also contain loads of other nutrients like omega-3 fatty acids, […]

White Bean & Vegetable Shakshuka

This one-pan dish of beans, vegetables and eggs makes a tasty and nutritious breakfast, lunch or dinner. We’ve used cannellini beans but you could use butter beans or kidney beans. Beans/legumes help to support your gut health, pack an awesome vegetable protein punch and are super cheap. Try throwing in whatever vegetables you have on […]