Food waste drives us nuts. Did you know Australians throw out $8 billion of edible food every year? We’ll spare you the lecture about the impact this has on climate change because we’re by no means perfect (like this unbelievable lady!) but we firmly believe bananas should never be binned. Even when they’re soft, black […]

While oats are usually associated with breakfast or baking, their potential can reach far beyond that when your original plan goes awry. Searching in vain through cupboards for arborio rice, steel cut oats became the unlikely hero in this ‘risotto’, which uses a favourite kitchen hack of ours – the no-stir method. Originally purchased with […]

We love peanut butter. By that we mean we love REAL peanut butter, made from peanuts only. And a pinch of salt, of course. You can get some excellent brands in Australian supermarkets now – we use Mayver’s or Pic’s. Full of good fats and protein, peanut butter is a great replacement for oil in […]

Put the kettle on… this oaty slice is your new favourite afternoon snack. There’s no added sugar but the sweetness craving that often hits around the 3pm mark is satisfied thanks to the dates.  It’s also nut-free so can go in the school lunchbox and with only four ingredients, you can whip it up in […]