Pikelets make a tasty snack or toast substitute at breakfast. This is a base recipe that’s used berries but you can mix it up with dates and grated carrot, banana and chopped nuts, or anything you like. Dial up the honey and vanilla if you prefer it sweeter. It’s also easy to remember because it’s […]

A warming and cosy winter soup that’s super easy to make. Inspired by Hugh Fearnley Whittingsall’s Parsnip and Ginger soup, we have added some sweet potato and upped the spice. Make this soup even speedier to prepare by opting for pre-minced garlic and ginger. You will need 1 tbsp olive oil 1 onion finely chopped […]

Pumpkin, sweet potato and carrot soup in bowl with toast on the side

Packed with orange vegetables, this soup makes a nutritious and warming winter lunch or dinner. If you don’t have the right quantities of the vegetables below, don’t stress. You just want around 1100g pumpkin/sweet potato/carrot for a thick and smooth soup. Up the curry powder if you like it spicy (this is a kid-friendly version). […]

Need a quick and healthy dinner but only have five minutes to pull something together? Use up some standard pantry items and leftover vegetables in the fridge to make this no-fuss salad that’s full of fibre and protein. If you don’t have chickpeas on hand, cannellini or other beans work well. Serve on its own […]

These stewed winter apples are versatile and delicious. Keep them in the fridge and they’ll prove themselves handy throughout the day –  add to porridge or muesli in the morning, spoon over natural yoghurt as a snack or throw them in a fruit crumble with frozen blackberries or stewed rhubarb. Decrease the fuss factor even […]